Author Archives: Elyse Lundberg

Workout Habits to Quit

Workout Habits to Quit Doing Now It’s easy to get in to a routine and forget to change your workouts. If you get in to the habit, don’t forget to keep challenging yourself. Below are some of the most common … Continue reading

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Traveling During the Holiday

Trim Up While Traveling for Thanksgiving. Thanksgiving is the busiest time of the year for traveling. While you are busy celebrating and catching up with family and friends. It is easy to forget a workout. Here are a few traveling … Continue reading

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