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	<title>Comments for 2nd Wind Exercise</title>
	<atom:link href="http://www.2ndwindexercise.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.2ndwindexercise.com</link>
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	<lastBuildDate>Wed, 19 Oct 2011 14:22:00 +0000</lastBuildDate>
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		<title>Comment on More Than Anyone Ever Wanted to Know About Treadmills… by Gordon</title>
		<link>http://www.2ndwindexercise.com/more-than-anyone-ever-wanted-to-know-about-treadmills/#comment-1033</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Wed, 19 Oct 2011 14:22:00 +0000</pubDate>
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		<description>great articles! really useful information for both beginners and intermediate fitness enthusiasts</description>
		<content:encoded><![CDATA[<p>great articles! really useful information for both beginners and intermediate fitness enthusiasts</p>
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		<title>Comment on Helping Sweat Equity Catch its 2nd Wind by DDR</title>
		<link>http://www.2ndwindexercise.com/diy-network-at-2nd-wind-exercise/#comment-989</link>
		<dc:creator>DDR</dc:creator>
		<pubDate>Sat, 15 Oct 2011 13:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=1342#comment-989</guid>
		<description>I see a lot of quality posts at 2ndwindexercise.com!</description>
		<content:encoded><![CDATA[<p>I see a lot of quality posts at 2ndwindexercise.com!</p>
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		<title>Comment on More Than Anyone Ever Wanted To Know About Ellipticals&#8230; by Tim - The Lean Look</title>
		<link>http://www.2ndwindexercise.com/more-than-anyone-ever-wanted-to-know-about-ellipticals/#comment-942</link>
		<dc:creator>Tim - The Lean Look</dc:creator>
		<pubDate>Wed, 12 Oct 2011 19:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=2319#comment-942</guid>
		<description>The elliptical machine is great for steady state cardio not High Intensity Interval cardio. Use the treadmill to sprint and release those fatty acids from the fat cells and then walk or use the elliptical to burn those free flowing fatty acids through steady state cardio.</description>
		<content:encoded><![CDATA[<p>The elliptical machine is great for steady state cardio not High Intensity Interval cardio. Use the treadmill to sprint and release those fatty acids from the fat cells and then walk or use the elliptical to burn those free flowing fatty acids through steady state cardio.</p>
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		<title>Comment on Tips To Help You Track Weight Loss by helena</title>
		<link>http://www.2ndwindexercise.com/track-weight-loss/#comment-849</link>
		<dc:creator>helena</dc:creator>
		<pubDate>Fri, 30 Sep 2011 11:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=1525#comment-849</guid>
		<description>Thanks for the tips guys, Weight loss is now these a very common issue but there is also a cure.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips guys, Weight loss is now these a very common issue but there is also a cure.</p>
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	<item>
		<title>Comment on More Than Anyone Ever Wanted to Know About Treadmills… by Rkneye</title>
		<link>http://www.2ndwindexercise.com/more-than-anyone-ever-wanted-to-know-about-treadmills/#comment-841</link>
		<dc:creator>Rkneye</dc:creator>
		<pubDate>Thu, 29 Sep 2011 01:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=2238#comment-841</guid>
		<description>A very impressive article. Well prepared. Very motivating!!</description>
		<content:encoded><![CDATA[<p>A very impressive article. Well prepared. Very motivating!!</p>
]]></content:encoded>
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		<title>Comment on Turkey vs. Chicken: Is one healthier than the other? by T</title>
		<link>http://www.2ndwindexercise.com/turkey-vs-chicken-which-is-healthier/#comment-839</link>
		<dc:creator>T</dc:creator>
		<pubDate>Wed, 28 Sep 2011 19:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://72.10.54.76/?p=508#comment-839</guid>
		<description>Thx for this great information that you are sharing with us!!!</description>
		<content:encoded><![CDATA[<p>Thx for this great information that you are sharing with us!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tips To Help You Track Weight Loss by chicago fitness</title>
		<link>http://www.2ndwindexercise.com/track-weight-loss/#comment-836</link>
		<dc:creator>chicago fitness</dc:creator>
		<pubDate>Wed, 28 Sep 2011 06:40:45 +0000</pubDate>
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		<description>This is a easy thing to loose weight and slim, However it is easy to share and do follow the tips already practised and experienced. Cool blog to share.</description>
		<content:encoded><![CDATA[<p>This is a easy thing to loose weight and slim, However it is easy to share and do follow the tips already practised and experienced. Cool blog to share.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Exercise During Pregnancy To Give Babies A Healthy Head Start by R. Iris</title>
		<link>http://www.2ndwindexercise.com/exercise-during-pregnancy/#comment-824</link>
		<dc:creator>R. Iris</dc:creator>
		<pubDate>Tue, 27 Sep 2011 08:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=1385#comment-824</guid>
		<description>very nice article. i&#039;m pregnant and looking for the best exercise for my baby. i used to think that all kinds of low impact and slow exercise would be good for me. but now i think i&#039;m going to consult this with my doctor and take yoga class. thank you, i really do.</description>
		<content:encoded><![CDATA[<p>very nice article. i&#8217;m pregnant and looking for the best exercise for my baby. i used to think that all kinds of low impact and slow exercise would be good for me. but now i think i&#8217;m going to consult this with my doctor and take yoga class. thank you, i really do.</p>
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	<item>
		<title>Comment on Tips To Help You Track Weight Loss by R. Iris</title>
		<link>http://www.2ndwindexercise.com/track-weight-loss/#comment-823</link>
		<dc:creator>R. Iris</dc:creator>
		<pubDate>Tue, 27 Sep 2011 08:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=1525#comment-823</guid>
		<description>yep, i already know this secret for years. that weighing too much will do nothing to weight loss plan. in fact, have ever heard that this can act as a distraction or even trigger to not continue your diet just because the stagnant result from weighing.
very nice article. thank you.</description>
		<content:encoded><![CDATA[<p>yep, i already know this secret for years. that weighing too much will do nothing to weight loss plan. in fact, have ever heard that this can act as a distraction or even trigger to not continue your diet just because the stagnant result from weighing.<br />
very nice article. thank you.</p>
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		<title>Comment on The Dilemma of High Heels by riris ayanti</title>
		<link>http://www.2ndwindexercise.com/the-dilemma-of-high-heels/#comment-822</link>
		<dc:creator>riris ayanti</dc:creator>
		<pubDate>Tue, 27 Sep 2011 08:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.2ndwindexercise.com/?p=2044#comment-822</guid>
		<description>very nice article. i don&#039;t even know there is a particular posture at a time we wear high heels footwear. So, i thank you for posting this.</description>
		<content:encoded><![CDATA[<p>very nice article. i don&#8217;t even know there is a particular posture at a time we wear high heels footwear. So, i thank you for posting this.</p>
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