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Life Fitness

Power Plate

Using the principles of Acceleration Training™, Power Plate equipment stimulates the body’s natural response to vibration. This offers a host of benefits including:
  • - improvement in blood circulation
  • - increased muscle strength and flexibility
  • - improved range of motion
  • - decreased cellulite
  • - increased bone mineral density
  • - reduced pain and soreness
  • - faster recovery

The Power Plate was introduced in 1999, and is now licensed for distribution in over 20 countries worldwide. Their products are widely used by commercial fitness centers, including medical and rehab hospitals, professional sports training centers and celebrity gyms, just to name a few.

Recent Awards | Recognition

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