The Power Plate® my5™ model makes Acceleration Training™ exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help my5™ fit harmoniously within your residence or private office.
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Power Plate - Versatility Review by Power Plate - Versatility
Introducing the Power Plate into my training schedule has had a significant and hugely positive impact. I love the versatility it offers; from stretching, strength and flexibility, to massage and relaxation, exercising on a Power Plate has added an exciting new dimension to my training programme.” (Posted on 3/29/11)
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