New Blog. New look. New Blogger. A recipe for web anonymity? Yea, maybe, but we would really like to create something worthwhile here, a resource, maybe even a haven for all things “exercisey” and the paraphernalia we use to achieve a healthier and better-looking chassis. I am your host…call me “Judoka”. I won’t tell you what it means, because that would be too easy, let’s just see who the clever little web-surfer is that comes up with an answer in the comments first.

In order for our little “Haven” to function properly, we will obviously need some input. I will do my best to facilitate by coming up with some provocative topics for us to banter and even debate. You can help keep it lively by adding your two cents. Normal rules apply…no naughty-talk…no nastiness, just the polite and respectful kind of discourse you might find in the US Congress…wait, strike that, let me think of a better example…

The first topic will be weight-loss…tell me about your most recent weight-loss success (or failure). Why do you think it did or didn’t work? Be sure to mention your age and gender, very often they have a lot to do with it.