No matter how hard you push yourself on the X3 Elliptical Cross-Trainer, its WhisperStride™ technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you're pushing through each stage of your workout.

Track Console:
- 14 workout programs
- Workout programs grouped by type on 4 keys for easier selection
- Wireless heart rate chest strap
- 4 user profiles
- 3 custom workouts per user profile
- iPod Compatibility
- Life Fitness Virtual Trainer Accessibility
- Energy Saver mode

Key Features:

- Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system with chest strap included with console).

- Total-body workout with synchronized upper- and lower-body movement.

- Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion.

- WhisperStride™ technology employs self-aligning ball bearings to create a quiet, fluid motion that is perfect for the home environment.

- ErgoGrip™ stationary handlebar provides stability during lower-body only workouts.

- Oversized, dual accessory tray and built-in reading rack.

- CoachZone offers GluteToner™ and ArmToner™ Workouts Enhancements that coaches you to train different muscle groups.

- iPod compatible on Track Console only ( iPhone 4, iPhone 3GS, iPhone 3G, iPhone; iPod Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation).

- Life Fitness Virtual Trainer accessible on Track Console only. Create custom workouts and track results at www.virtualtrainer.lifefitness.com; connect to console via USB or Life Fitness Virtual Trainer app.